My portion of health drink
Do you often get headaches or pain similar to migraine headache? Do you feel exhausted all the time?
If you can relate with these questions then it might be due to dehydration. Proper water intake and keeping ourselves hydrated will lead to good circulation of blood as well as regular functioning of organs.
Always having water intake or consuming hot liquids seems to be quiet disheartening sometimes. To slumber out of the pain or dehydration, taking the extra step to mile little forward towards a better health zone, hydration is very much essential.
Photo by Polina Tankilevitch on Pexels.com
Today I took a baby step to prepare my portion of health drink with slices of lemon, mint leaves, chopped ginger, coriander leaves with 2 spoons of honey in a lukewarm water by proper mixing of the ingredients in the glass jar.
Thereby the homemade energy booster is ready to drink at frequent in travels to ward of tiredness and dehydration.
Photo by Alexander Mils on Pexels.com
Enjoy this homemade portion of energy drink with your familyβ¦
With profound love ~
Heavena Michael
